"Our classes at Healthy Soul Wellness are designed to enhance your body, mind, and spirit"

–Nicole Jackson, Your Holistic Health Coach

Our classes at Healthy Soul Wellness are designed to enhance your body, mind, and spirit.  We specialize in teaching mindfulness-based practices and workshops that help to create harmony, promote relaxation, and healing within your being. We specialize in Qigong, Meditation, and other classes centered around energy and wellness. Stay tuned for more classes and workshops which are on the way!  

 

Stay tuned for more classes and workshops which are on the way! 

 

 

Why Practice Qigong?

There are so many health benefits of practicing Qigong. Not just on a physical level, but also emotionally, mentally and spiritually. According to the Taoist philosophy, all dis-ease originates from blocked or stagnant energy flow. Therefore, it is believed that every condition can be improved with better energy flow, thus the practice of Qigong. The question then becomes, "Why not practice Qigong?"

 

Here are 10 proven benefits of regularly practicing Qigong:

 

  1. Relieves Chronic Muscle Pain

  2. Relieves Anxiety & Depression

  3. Improves Cognitive Function

  4. Lowers Blood Pressure

  5. Improves Sleep

  6. Boosts Energy Levels

  7. Increases Bone Density

  8. Boosts Immune System

  9. Relieves Mental & Emotional Stress

  10. Relieves Arthritis Pain

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What Customers Are Saying

"I have worked with Nicole Jackson on several occasions within the last few years. On my retreats, she has been an invaluable source of information, direction and guidance. As a healer and massage therapist I find her skills exemplary and unique in the sense that she has studied several powerful healing modalities and has found a way to blend and integrate them into her everyday professional practice as well as her practical daily life. She is a living example of one who walks the talk that they issue forth to those she instructs."

—Wayne B. Chandler, Owner,

WBI: Alternative Strategies in Energy

Medicine and Vibrational Re-Patterning

240-206-1122

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