"At Healthy Soul Wellness, we emphasize self-care..."

–Nicole Jackson, Your Holistic Health Coach

At Healthy Soul Wellness, we emphasize self-care being part of one's daily routine. Self-Care isn't something you do every now and then but something that should be done on a consistent and daily basis. Caring for yourself isn't Selfish, rather it's Self Preservation. And for you to be truly balanced, in your life, it's so necessary! I mean, I get it!  

 

You're super busy, you're balancing work, family, a social life, and many other things. You may even find yourself, making sure that other's needs get met, with little time for yourself. Well, I'm here to tell you that this can only be sustained for so long before you run out of steam! It's time to start putting you first! You're worth the love and energy that you pour into everyone else.  It's hard to pour from an empty cup.  

 

Make sure to nurture yourself on a regular basis to replenish and renew your mind, body, and soul. Why? Because you matter! Your health matters! Your emotional well-being matters! What better way to show yourself some love than with the healing power of Massage and Energy Healing?

Here is a list of our Bodywork (Massage) and Energy Healing Services!

MASSAGE THEARAPY

Relaxation (Swedish) Massage

Melt stress and soothe your muscles with a classic Swedish technique. Long, sweeping strokes and kneading are used across multiple focus areas, promoting circulation, relaxation, and well-being. 

Deep Tissue (Therapeutic) Massage

Those knots, that pain, that tension that just seems to not want to go away, needs the help of a deep tissue massage. This massage uses firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It's ideal for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. However, just because its deep doesn't mean it can't be relaxing.

Pre-Natal (Pregnancy) Massage

One of the best things you can do for yourself and your baby is to get pre-natal massages! This massage helps relieve lower back, hip, and shoulder pain and tension as well as relax your body and calm your mind. Nurture yourself as you prepare to nurture your new arrival. 

Nicole's Signature Massage

If you're feeling that you need a little extra TLC, then this massage is for you. Available only in a 90-minute session, this massage integrates the healing power of Reiki with Massage Therapy to give you a total mind, body, spirit, healing experience. We'll balance and align your energy centers (chakras) as we work out the stress and tension in your body.  You will leave feeling like butter.

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ENERGY THERAPIES

Reiki

This is perhaps the most popular of all the energy healing modalities, in which universal energy is channeled through the hands of the practitioner into the receiver's body. Reiki is designed to bring emotional, mental and spiritual harmony to the receiver by working with the body's energy centers known as chakras.  After a Reiki treatment, one feels lighter, brighter and more centered within themselves.

Pranic Healing

A pranic healing treatment works more intimately with your chakras and helps to restore balance through using color frequencies and sometimes crystals to bring harmony back to the energy body. Prana means "life-force". In a PH session, the practitioner is working with the Pranic energy of the sun, earth, air, and cosmos to help the receiver come back into alignment.

 

It can be helpful for a number of physical conditions such as chronic pain, injury, headaches, sinus, and allergies, as well as more complicated conditions such as fibroids, high blood pressure or even cancer. It's also equally beneficial for emotional /mental wellbeing and can help with depression, phobias, and mental clarity.

Chakra Balancing

This modality uses a combination of energy therapy tools to specifically align and balance the chakras.  Your chakras are energy centers that are actually vortices of energy. A healthy vibrant person has healthy vibrant chakras, where energy is free to flow in and out without blockage or restriction. Due to life's stressors, our energy can become stagnant and not flow in a healthy manner.

You know when your chakras are off because you feel tired, irritable, experience pain, have trouble sleeping, get ill, feel off balance in your emotions. By getting a chakra balancing session, your body's energy flows harmoniously and freely, restoring you back to health and vitality.

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What Customers Are Saying

"I have worked with Nicole Jackson on several occasions within the last few years. On my retreats, she has been an invaluable source of information, direction and guidance. As a healer and massage therapist I find her skills exemplary and unique in the sense that she has studied several powerful healing modalities and has found a way to blend and integrate them into her everyday professional practice as well as her practical daily life. She is a living example of one who walks the talk that they issue forth to those she instructs."

—Wayne B. Chandler, Owner,

WBI: Alternative Strategies in Energy

Medicine and Vibrational Re-Patterning

240-206-1122

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